Speaker Details

Patrick Holford, BSc, DipION, FBANT, (LONDON, ENGLAND)

Patrick Holford is widely regarded as Britain’s leading spokesman on nutrition and mental health issues. In 1984, he founded the Institute for Optimum Nutrition (ION), an independent educational charity, with his mentor, twice Nobel Prize winner Dr Linus Pauling, as patron. ION has conducted nutritional research for the past 25 years and is a highly respected nutritional training centre. Patrick was one of the first promoters of the importance of zinc, antioxidants, essential fats, low-GL diets and homocysteine-lowering B vitamins. He is Chief Executive of the Food for the Brain Foundation and director of the Brain Bio Centre, the Foundation’s treatment centre. He is an honorary fellow of the British Association for Applied Nutrition and Nutritional Therapy, as well as a member of the Nutrition Therapy Council. He is also the author of over 30 health books, translated into over 20 languages and selling over a million copies worldwide. www.patrickholford.com Patrick will be available for book signing in Booth 904.

The GL (Glycemic Load) Diet Revolution - How to Lose Weight and Gain Energy, Workshop $30

Friday 7:00 PM - 10:00 PM, 206

Discover the ultimate way to lose weight, gain energy and transform your health in this ground-breaking seminar. Do you want to: Lose weight quickly and keep it off; Feel full AND full of energy; Lower cholesterol without drugs; Prevent and reverse diabetes? This diet is easy to stick to and the food is delicious.

Panel: Healing Ourselves and Our Planet using Food and Traditional Medicines

Saturday 12:00 PM - 2:00 PM, 206

Moderator: Helke Ferrie
An illustrious panel will focus on methods to strengthen our inborn immunity and triumph over disease.
• Learn about the best kinds of healthy food, natural dietary supplementation and time-tested traditional medicines to help you counteract all disease.
• Learn how to choose and produce safe and healthy foods.
• Find out about the most effective natural treatments for cancer and degenerative diseases around the world.
It is our earthly right as creations of God to have access to uncontaminated foods and natural medicines produced by the earth naturally.

Improve Your Mood, Memory and Motivation

Saturday 2:00 PM - 3:00 PM, 206

There is no need to lose your memory, motivation or enthusiasm as you age. However, if you want to keep mentally sharp and positive there are five secrets you need to know about how the brain works and how specific nutrients can even boost your intellectual and emotional intelligence. Patrick Holford, author of Optimum Nutrition for the Mind, and director of the Brain Bio Centre, will show you:
• How to boost your mood
• Sharpen you mind and prevent age-related memory loss
• Increase your mental energy and motivation

Ten Secrets of 100% Healthy People - Workshop $30

Saturday 6:00 PM - 9:00 PM, 205

Are you 100% healthy? Do you leap out of bed raring to go? Do you look good, feel fantastic and never get sick? If not – turn your life around and achieve levels of health and energy most people only dream of by attending Patrick’s Holford’s seminar.
Patrick has discovered the Ten Secrets in Britain’s largest ever health survey of over 55,000 people and now he wants to share them with you. The results of the research reveal the Ten Secrets of 100% Healthy People and define a process for transforming your health and your life. Discover:
• The key diet and lifestyle secrets of the super-healthy
• Which foods keep you looking and feeling young
• The simple secret to losing weight and gaining energy
• The supplements that are essential for good health
• How to prevent diabetes, heart disease and cancer
• How to become free from pain and the need for drugs
• How to feel naturally happy
• Add years to your life and life to your years.
This workshop gives you a blueprint for achieving better health.

How to Quit Your Addictions without Feeling Sick

Sunday 2:00 PM - 3:00 PM, 206

Patrick Holford will present a fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol and illicit or prescription drugs. Discover ? how an imbalance in your brain’s chemistry underlies your addiction and how the right combination of nutrients can prevent or end withdrawal symptoms. ? the twelve methods to unaddict your brain so that you don’t crave substances as you quit them.